Back & Balance Experience (60 mins)

A focused 60-minute session designed to ease tight backs, stiff shoulders, and neck pressure caused by long screen hours. This blend of reflexology and targeted back therapy helps you move more easily, breathe better, and feel lighter through your workday. A simple, effective reset for anyone living with daily posture fatigue.

Why Choose This:

• Tight upper back

• Shoulder stiffness

• Neck pressure

• Mild headaches from posture

• Screen & sitting fatigue

• Limited range of motion

What It Includes:

• Foot Reflexology

• Back & Shoulder Therapy

• Muscle-Comfort Pressure Release

• Relaxation rhythm for mobility flow

Benefits:

• Reduced upper-back tightness

• Improved shoulder & neck mobility

• Stress relief from sitting/screen time

• Everyday movement comfort

• Posture reset for working professionals